You are interested in going deep.

Are you curious about what is waaaay under the surface? Want to explore the stuff at the root of your struggles and concerns? My clients are typically interested in engaging in long-term therapy that helps them establish deep connections and recognize how their past is influencing their present.

You feel stuck.

You have a good understanding of your patterns, yet you still feel stuck and unsure of what to do next.

You are creative and curious.

As a creative, I believe that art and creative expression can be a beautiful means for curiosity, play, and exploration. All of this can be harnessed and utilized as a strength in therapy!

you need some help connecting to yourself and your body.

Are you in touch with your embodied feelings? My approach involves guiding clients to slow down and connect with their bodies in a mindful way. I use a bottom-up approach that values the information we receive from our protective parts and bodies, rather than just ignoring or pushing past them.

You are looking for an affirming space to thrive

I hold space for folks with a history of trauma, complex trauma, or difficulties that add up over time from living in an oppressive and traumatizing world.